Clinicato

Waist circumference and waist-to-hip ratio calculator

Work out your waist-to-hip ratio and assess your waist by the WHO and International Diabetes Federation cut-offs for the Middle East, Africa, Europe and Asia.

For doctors and health professionals

A tool to support the clinical decisions of doctors and health professionals, not for self-diagnosis or self-treatment.

This calculator is inside the patient's file in Clinicato: open it from "Medical tools" while you chart the visit, it fills in from the patient's details and vital signs where they are recorded, and adds its result to the visit's plan in one tap, with the "Medical tools" add-on. Try it in your clinic

Calculator

Medical note: The result supports a clinical decision, it does not replace the doctor's judgement or examining the patient, and is to be checked against your reference before any treatment decision.

How it works and when to use it

Waist-to-hip ratio = waist ÷ hips, and by WHO metabolic risk rises from 0.90 in men and 0.85 in women.

The waist alone is assessed by the International Diabetes Federation (IDF): 94 cm for men and 80 cm for women in the Middle East, Africa and Europe, 90 and 80 in South and East Asia.

Reference: WHO. Waist circumference and waist-hip ratio: report of a WHO expert consultation, Geneva, 8-11 December 2008 (2011): WHR ≥ 0.90 men, ≥ 0.85 women, waist > 94/102 cm men, > 80/88 cm women; IDF worldwide definition of the metabolic syndrome (2006): ethnic waist cut-offs (Europid, Middle East and Sub-Saharan Africa ≥ 94/80, South Asian, Chinese, Japanese ≥ 90/80)

Frequently asked questions

Which of the two matters more?

Both reflect belly fat, the waist is simpler to follow and the ratio adds how fat is spread.

Why do the cut-offs differ between populations?

The link between waist and metabolic risk differs between ethnic groups, so the IDF sets cut-offs for each.

All medical tools

Clinic software for this specialty

Try Clinicato for your clinic

These calculators are free here for everyone, and in Clinicato 49 medical tools work inside the patient's file with the "Medical tools" add-on: filled from the visit and the vital signs, with the result added to the visit's plan, next to appointments, prescriptions and invoices.