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Period calculator: your next periods

Work out the dates of your next periods and how long each lasts from the date and length of your last period.

Calculator

Medical note: The result is an estimate for general information, it does not replace an examination and your doctor's advice, and is not to be used alone for a treatment decision.

How it works and when to use it

The calculator adds your cycle length (from the first day of one period to the first day of the next) to your last period to estimate the next ones, and your period length to estimate when each ends.

A normal adult cycle is 24 to 38 days long with bleeding for up to 8 days, as classified by the International Federation of Gynecology and Obstetrics (FIGO).

Reference: FIGO AUB System 1: Munro MG et al. Int J Gynaecol Obstet 2018;143:393-408 (normal frequency 24-38 days, duration up to 8 days)

Frequently asked questions

How long is a normal cycle?

Between 24 and 38 days in adults, with bleeding for up to 8 days, and it can vary a little from month to month.

Why is my period late?

Pregnancy is the first thing to rule out, other causes include stress, weight change, thyroid disorders, polycystic ovaries and breastfeeding.

When should I see a doctor?

When your cycles are regularly shorter than 24 or longer than 38 days, bleeding lasts more than 8 days, or you bleed between periods or after menopause.

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